TIPS & TRICKS FOR A HEALTHY LIFE!

“Don't Slouch” “Stand Up Straight” These are all definitely things our parents have told us growing up. Our parents would repeatedly command us to perform these actions until they were...

With each passing year we see technological advances in almost every field. We put driver-less cars on the road, but back pain is just as miserable as ever, and more...

Since the COVID-19 pandemic, reported back pain has increased 41%, and to be totally honest with you, we’re not surprised! If you’re stuck working from home amid the COVID-19 pandemic,...